My Life At 50

Slept in till 10.45am.

Changed the bed linen – new year. new linen.

Surprised myself with the incredible consistency of doing 10-mins of light exercise three days in a row.

Broke fast (16/8 intermittent fasting) at 12.40pm instead of 12pm since I had a late start to my day.

Had leftover apple crumble made by my mother in law and pineapple tarts from Peach Garden. Still fruits? So good. About 486 calories.

Wrote this post

Daily devotional (which should have been the first thing I do…)